In week 7, we expand on hip openers and hip mobility…yes this area is that important. Join as Coach Cager takes us deeper into hip mobility sequencing.
Trio at Menchaca Business Park
8701 Menchaca Road
Building 3, Unit 101
Austin, TX 78748
Ample free parking in the front lot
Monday, Tuesday, Thursday
8:30 am – 12 pm
2:30 pm – 6 pm
Wednesday
12 pm – 5 pm