WEEK ELEVEN
Movement Routine
This week we move our strengthening efforts primarily to the scapular region...extra important because so many of us sit for so long, with shoulders rolled forward, and all other abnormal postural changes follow suit. We have activated the scapulae, now we strengthen them...and watch our posture flourish.
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VISIT US
Trio at Menchaca Business Park
8701 Menchaca Road
Building 3, Unit 101
Austin, TX 78748
Ample free parking in the front lot
HOURS
Monday, Tuesday, Thursday
8:30 am – 12 pm
2:30 pm – 6 pm
Wednesday
12 pm – 5 pm
REACH US
(512) 777-2680
hello@motusatx.com
STAY IN THE KNOW
Get cutting-edge health tips, updates, and event notifications...
By entering your email above and clicking “Sign-Up,” you agree to receive occasional emails from Mōtus Chiropractic.